Resources

Welcome to a collection of self-help treasures that have enriched my journey as a therapist. Some personally handpicked, others enthusiastically recommended by clients and colleagues – these resources reflect a wealth of collective wisdom. This collection is always expanding and evolving, just like you.

-Gaby

  • Bourne, Edmund. The Anxiety and Phobia Workbook. New Harbinger Publications, 2020.

    Burns, David D. When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life. Harmony, 2007.

    Tolle, Eckhart. The power of now. New World Library, 2004.

    Collard, Patricia. Little Book of Mindfulness: 10 minutes a day to less stress, more peace. Octopus, 2014.

  • Dawson, Peg and Guare, Richard. Smart but scattered. Guilford Press, 2009.

    Halloway, Edward M. Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder. Anchor, 2011.

  • Bennett, S, and Indman, Pec. Beyond the blues; A guide to understanding and treating prenatal and postpartum depression. Moodswings Press, 2003.

    Kleiman, Karen R. and Raskin, Valerie D. This isn’t what I expected. Bantam Books: 1994.

    Shields, Brooke. Down came the rain: my journey through post-partum depression. NY: Hyperion Press, 2005.

  • van der Kolk, Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Publishing Group, 2015.

    Mate, Gabor. When the Body Says No. Vermilion, 2019.

    Perry, Bruce D., Winfrey, Oprah. What Happened to You?: Conversations on Trauma, Resilience, and Healing. Flatiron Books, 2021.

  • Devin, Megan. It’s OK that you’re not OK: Meeting grief and loss in a culture that doesn’t understand. Sounds True, 2017.

    Didion, Joan. The year of magical thinking. Vintage, 2007.

    Child Mind Institute: Helping Children Cope with Grief

    https://childmind.org/guide/helping-children-cope-with-grief/

    Grief Resources for Parents & Caregivers

    https://www.dougy.org/resources/audience/parents-caregivers

    Youngest Grievers - Frequently Asked Questions

    https://www.dougy.org/assets/uploads/FAQs.pdf

    A Child's Grief - What to expect when a child is grieving

    https://www.elesplace.org/resources/children/childs-grief

  • Gobbel, Robyn. Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work. Jessica Kingsley Publishers, 2023

    Chapman, Gary. The 5 love languages. Northfield Publishing, 2004.

    Payson, Eleanor D. The Wizard of Oz and Other Narcissists. Julian Day Publications, 2009.

    Delahooke, Mona. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids. Harper Wave, 2022.

    Gopnik, Alison. The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children. Picador, 2017.

  • Coming Soon.

*Please note that the materials provided on this page, including book recommendations, articles, and other resources, are intended solely for informational and educational purposes. They should not be considered a substitute for professional therapy or counseling. It's important to use these resources with discretion, as their suitability may vary depending on individual circumstances and conditions. Your well-being is of utmost importance, and this page is meant to complement, not replace, the guidance and support of a trained professional.