Services Gaby Provides

Individual Adult Therapy

Individual therapy is one-on-one time focused completely on you. It’s a confidential space to sort through stress, anxiety, relationships, self-esteem, or anything else that feels overwhelming. I’ll bring support, perspective, and some tools; you bring yourself. Together we’ll work on making things feel clearer, lighter, and more manageable.

Child & Adolescent Therapy

Trust is everything when it comes to kids and teens. They know right away if an adult is safe and genuine, and once that trust is there, therapy becomes a place where they can be themselves. Sometimes that looks like talking, other times it’s play, art, or simply showing up and feeling seen. Together we work through stress, friendships, family changes, or overwhelming feelings, and they begin to build skills that help them feel more confident and secure. For parents, it means knowing your child has a supportive space where they do not have to carry everything alone.